Although the toes are relatively small parts of the body, they are nevertheless important. Therefore, toe pain is nothing to take lightly. Toe pain has a wide variety of different sources and causes. One of these causes is a condition known as turf toe. Turf toe is essentially a spraining of the big toe joint, and it can occur in an individual after the big toe joint is excessively bent upwards. Football players are particularly prone to developing this foot condition. Typically, an individual can develop turf toe after injuring the big toe joint while playing on artificial turf. This turf can be a hard surface for athletes to land on after jumping or running. When an individual suffers from turf toe, they might notice a wide range of symptoms. Commonly, the patient will experience pain in the big toe and significantly restricted big toe joint agility. If you suspect that you might have turf toe, it could be wise to contact a podiatrist who can help you obtain a proper diagnosis. A condition like turf toe is typically diagnosed through a full examination of the affected foot and an X-ray. Treatment for turf toe could be different depending on the specific case. However, ice, compression, and elevation of the foot are common treatment techniques. Contact a podiatrist if you believe that you have turf toe.

Toe pain can disrupt your daily activities. If you have any concerns, contact Kevin Powers, DPM of The Center for Lower Extremity Nerve Surgery. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our offices located in Indianapolis and Bloomington, IN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Nerve and circulatory damage resulting from diabetes is common and can lead to injuries to the feet and lower legs. In extreme cases, amputation is required. Amputations are the end result of foot or leg ulcers that did not heal or cannot heal. Diabetic neuropathy and peripheral artery disease (PAD) are contributing factors to this occurrence. Neuropathy makes it hard to detect cuts and sores, which may become infected. PAD then slows the healing process, causing ulcers, which if left unattended can lead to gangrene. At some point removing the ulcerated area can give way to removing the foot or limb. The two main actions that may help to keep this chain reaction from occurring are blood sugar maintenance and proper foot care. Reducing stress and eating healthy food is a good beginning. Refraining from smoking and alcohol consumption, both of which contribute to nerve damage and poor circulation, is highly recommended by experts. Losing weight and keeping track of blood sugar levels is essential. Daily foot care is imperative, including keeping feet clean and dry and checking for sores, cuts, and blisters. Moving the toes and feet to encourage better blood flow and wearing shoes that fit properly also help. If you have questions regarding proper diabetic foot care, please visit a podiatrist as soon as possible. 

Diabetic Limb Salvage

Diabetic limb salvage can be an effective way in preventing the need for limb amputation. If you have a foot ulcer and diabetes, consult with Kevin Powers, DPM from The Center for Lower Extremity Nerve Surgery. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Diabetic Limb Salvage?

Diabetic limb salvage is the attempt of saving a limb, such as the foot, that has an infected ulcer, from amputation. Podiatrists also try to make sure that there is enough function in the foot after the salvage that it is still usable. Those with diabetes experience poor blood circulation, which prevents proper healing of an ulcer. If the ulcer is left uncheck, it could become infected, which could result in the need for amputation.

Diabetes is the number one cause of non-traumatic amputations in the United States. Amputation has been found to lead to higher mortality rates. This translates into higher healthcare costs, and a reduced quality of life and mobility for amputees. Podiatrists have attempted to increase the prevalence of limb salvage in an attempt to solve these issues.

Diagnosis and Treatment

Limb salvage teams have grown in recent years that utilize a number of different treatments to save the infected limb. This includes podiatrists that specialize in wound care, rehabilitation, orthotics, and surgery. Through a combination of these methods, limb salvage has been found to be an effective treatment for infected limbs, and as an alternative to amputation. Podiatrists will first evaluate the potential for limb salvage and determine if the limb can be saved or must be amputated. 

If you have any questions, please feel free to contact our offices located in Indianapolis and Bloomington, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The heel of the foot may be affected when there are abnormalities of the skin, nerves, and bones. The foot condition that is known as plantar fasciitis is common, and can cause severe pain and discomfort. Existing medical conditions that include peripheral vascular disease or arthritis can produce heel pain, in addition to Sever’s disease which affects children and young teenagers. Additionally, many people have heel spurs that are diagnosed as small bones that grow under the heel. These can develop from obesity or from wearing shoes that do not fit properly. Patients who have Achilles tendonitis may have heel pain. The Achilles tendon is found in the calf, and connects the heel to the calf muscles. If it becomes inflamed from an injury, it may result in severe heel pain. Frequently practicing high-impact physical exercise may lead to heel pain, and relief may be found when the activity is temporarily stopped. There are various ways to treat heel pain, and it is strongly suggested that you are under the care of a podiatrist who can offer you correct treatment options.

Many people suffer from bouts of heel pain. For more information, contact Kevin Powers, DPM of The Center for Lower Extremity Nerve Surgery. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our offices located in Indianapolis and Bloomington, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Morton’s neuroma is a noncancerous swelling along a nerve in the foot that carries sensations to the toes. Once the swelling begins the bones and ligaments nearby put pressure on the nerve causing more irritation and inflammation which in turn causes pain, numbness, tingling, and other abnormal sensations in the toes. Some people feel the sensation of a lump, like a fold in a sock or a pebble between the toes. It usually develops between the 3rd and 4th toes and less often between the 2nd and 3rd toes. It is also rare for Morton’s neuroma to happen in both feet at the same time. While reasons for this condition are unknown, it is more apt to develop in women than men, likely a result of wearing high-heeled, narrow-toed shoes. These shoes shift the bones into an abnormal position. It is also more likely to impact obese people due to the pressure of excess weight put on the foot. Usually, pain can be temporarily relieved by removing shoes, flexing the toes, and rubbing the feet. You may need medical intervention to ease the pain of Morton’s neuroma or it may masquerade as a different condition altogether, such as arthritis, nerve or muscle problems, or previous injury to your foot or leg. It is important to consult with a podiatrist who can properly diagnose the condition and provide treatment options.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Kevin Powers, DPM of The Center for Lower Extremity Nerve Surgery. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Indianapolis and Bloomington, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

People who have diabetes often have difficulty in feeling cuts, bruises, and scrapes on their feet. This may be a result of elevated blood sugar levels that can cause neuropathy, and this may lead to existing cuts becoming infected and foot ulcers developing. Nerve damage is common among diabetic patients, and can cause a loss of feeling in the feet. Additionally, some patients may experience a tingling sensation. Effective methods that may help the feet to stay healthy can include washing and drying the feet daily, always wearing shoes that fit well, and trimming the toenails correctly. Diabetic patients may notice their feet can feel better when they wiggle the toes occasionally, as this is helpful in promoting good blood circulation. It is beneficial to stay as active as possible by swimming, walking, or riding a bike frequently. When the feet are checked at every health care visit, existing cuts may be noticed and treated promptly. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this condition and offer effective treatment methods.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Kevin Powers, DPM from The Center for Lower Extremity Nerve Surgery. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Indianapolis and Bloomington, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Clubfoot is considered to be a congenital foot condition. The medical name for it is known as congenital talipes equinovarus, and the abbreviation is CTEV.  A noticeable sign of this condition is that the infant's feet are rotated at the ankle. There are two categories of CTEV - postural and structural. The former involves tightness or muscle imbalance, and the bones and joints are generally not affected by this type of clubfoot. The latter is a deformity that affects the bones and joints, and reaching a full range of motion may be difficult to accomplish. The symptoms that are associated with CTEV can consist of tight calf muscles, and the feet will turn inward. Research has indicated that genetics and environment may contribute to developing structural CTEV. When walking begins, the child may have difficulty in maintaining a normal walking pattern, and they may have foot pain and limited mobility. Specific stretches can possibly help postural CTEV, and surgery may be necessary in structural CTEV, which may help to properly align the feet. If your child has been born with clubfoot, it is strongly advised that a podiatrist be contacted who can diagnose and manage this condition.

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact Kevin Powers, DPM of The Center for Lower Extremity Nerve Surgery. Our doctor can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

• Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
• Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
• Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
• Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
• Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
• Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions, please feel free to contact our offices located in Indianapolis and Bloomington, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Anyone who cares about keeping their feet in a healthy condition ought to be aware of ways they can prevent heel spurs. This troublesome condition essentially causes a bony outgrowth on the bottom of the foot made up of calcium. Not all cases of heel spurs cause the patient pain. However, some heel spurs can be associated with severe pain from plantar fasciitis. If you are someone who wants to be diligent about preventing the onset of heel spurs, there are a number of steps that you can take. First, you can follow a sensible diet and successfully manage your weight. This is because the heavier you are, the more weight you are placing on your heel when walking, which can increase the likelihood of heel spurs. Additionally, you can be mindful of the surfaces on which you are walking and running. For example, if you are someone who walks or runs frequently, you can choose to do these activities on surfaces that are not hard, as this tends to ultimately wear down the heel. Lastly, you can avoid footwear that puts added strain on your heel, making you more susceptible to developing heel spurs. Such footwear includes flip flops and high heels. If you want to know about more ways in which you can avoid developing heel spurs, please see a podiatrist who can be able to help.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Kevin Powers, DPM from The Center for Lower Extremity Nerve Surgery. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our offices located in Indianapolis and Bloomington, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete’s foot is a fungal skin infection (tinea infection) that can cause symptoms on the feet, including red or white patches of itchy and/or sore skin, cracked, burning, or bleeding skin, and blisters. These symptoms can occur on the top of the feet, between the toes, and on the sides and soles of the feet. Athlete’s foot can be contracted by direct contact with someone who has the infection, or by walking with bare feet in places where the fungus is living, such as communal showers and gym locker rooms. Left untreated, the infection that causes Athlete’s foot can worsen as well as spread to other parts of the body. It is a good idea to make an appointment with a podiatrist if you suspect you have athlete’s foot. Podiatrists have successful remedies to treat this uncomfortable and contagious skin condition.  

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Kevin Powers, DPM from The Center for Lower Extremity Nerve Surgery.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Indianapolis and Bloomington, IN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.